
295.3K
Downloads
691
Episodes
You can find all of Vigorous Steve’s YouTube Videos, Vigorous Q&As and Podcasts here in audio format for your listening pleasure! To watch the corresponding YouTube Video, simply click the link underneath each Podbean Audio Stream. Subscribe there to the Vigorous Steve YouTube Channel here: https://www.youtube.com/user/VigorousSteve?sub_confirmation=1
Episodes

Monday Jan 20, 2025
Monday Jan 20, 2025
Watch Here : https://www.youtube.com/watch?v=Lbhi0_xs7yk
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Monday Jan 20, 2025
Monday Jan 20, 2025
Watch Here : https://www.youtube.com/watch?v=ociP3dVlzeE
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Watch Here : https://www.youtube.com/watch?v=obhAjOAIBZg
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Watch Here : https://www.youtube.com/watch?v=xa2qCiK292g
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Friday Jan 10, 2025
Friday Jan 10, 2025
Watch Here : https://www.youtube.com/watch?v=-OG4Ie4R73k
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Monday Jan 06, 2025
Monday Jan 06, 2025
Watch Here : https://www.youtube.com/watch?v=SIQwSBasFeY
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Friday Jan 03, 2025
Friday Jan 03, 2025
Watch Here : https://www.youtube.com/watch?v=WokdLH390pw
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
Watch Here : https://www.youtube.com/watch?v=CIvzuCLtbjM
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Watch Here : https://www.youtube.com/watch?v=e9OAzmNJFaM
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
Watch Here : https://www.youtube.com/watch?v=2vAY1cyzfeg
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, Turkesterone, etc.) 10% Discount Code: VIGOROUS Affiliate Link: https://gorillamind.com/vigorous
🐘 Intelligent Elephant (Ecdysterone, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis & Professional Medical Guidance) 10% Discount On Your First Comprehensive Vigorous Panel & Additional Markers: VIGOROUS
Affiliate Link: https://marekhealth.com/vigorous
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
Affiliate Link: https://www.iherb.com/?rcode=DTV967
🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
Website: https://www.gym-pin.co.uk/gym-shop/
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: https://amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: https://amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: https://amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: https://amzn.to/38vBl3o
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: https://amzn.to/3LDU2Qy
⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
➡️ Vigorous LinkTree (Other Affiliates & Sponsors):
LinkTree: https://linktr.ee/vigoroussteve